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Dynamic collage of athletes engaged in various sports: ballet, archery, gymnastics, soccer, and ball games in a sports facility.

só quero que cries imagens dos exercícios que te vou sugerir: 1. Exercícios • Sequência gímnica curta (ex.: equilíbrio + deslocamento + salto). • Salto ao eixo por cima de um colega ou obstáculo baixo. • Lançar e receber o arco na vertical, sem deixar cair. ________________________________________ 2. Exercícios • Jogo de passes: passar e receber a bola em deslocamento. • Toques de sustentação (mãos/antebraços/cabeça) a pares. • Condução de bola com os pés e remate à baliza. • Bater bola de espuma com raquete contra a parede (direita e esquerda). ________________________________________ 3 Percurso simples: • Marcha lateral e à retaguarda sobre linha/banco. • Meias-voltas e paragens em equilíbrio. • Salto com receção equilibrada. • Deslocamento com mudança de direção. Ver mais

#sports #fitness #athletics

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