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A split image shows a muscular arm with healthy foods like grains and beans on the left, and a normal arm with processed snacks on the right.

A split image shows a muscular arm with healthy foods like grains and beans on the left, and a normal arm with processed snacks on the right.

Starker Arm und normaler Arm nebeneinander hinter dem normalen Arm sind schlechte Kohlenhydrate und hinter dem starken Arm sind gute Kohlenhydrate Ver mais

#food #health #nutrition

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