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A watercolor illustration of a healthy meal with grilled chicken, quinoa, vegetables, fruits, and a glass of water.

A watercolor illustration of a healthy meal with grilled chicken, quinoa, vegetables, fruits, and a glass of water.

a dinner plate with 35 percent vegetables, 15 percent fruit, 20 percent protein, 30 percent grains and a glass of water to the side Ver mais

#food #healthy eating #watercolor #illustration

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