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A fit woman jogs outdoors at sunrise, with 'Inhale...' and 'Exhale...' text, and diagrams illustrating lung expansion and contraction.

A fit woman jogs outdoors at sunrise, with 'Inhale...' and 'Exhale...' text, and diagrams illustrating lung expansion and contraction.

• A slow-motion shot of someone jogging outdoors or on a treadmill, focusing on chest/rib movement. • Animated overlay showing “Inhale… Exhale…” in rhythm with each step. • Minimalistic graphic: lungs expanding and contracting with arrows, paired with a silhouette running. Ver mais

#fitness #health #anatomy

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