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A muscular man in a painting style, stretching with arms overhead in a lush, green forest with purple flowers.

A muscular man in a painting style, stretching with arms overhead in a lush, green forest with purple flowers.

• Latissimus Dorsi Stretch: Stand or kneel, reach both arms overhead, clasp hands, then lean gently to one side. Repeat on the other side. Voir plus

#art #fitness #nature #illustration

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