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An illustration of a quinoa and lentil bowl with sweet potatoes and broccoli, served next to a glass of fortified soy milk on a wooden table.

An illustration of a quinoa and lentil bowl with sweet potatoes and broccoli, served next to a glass of fortified soy milk on a wooden table.

a quinoa lentil bowl with roasted vegetables and a glass of fortified soy milk is perfect. Quinoa is a complete protein, lentils are rich in protein and iron, and veggies like broccoli or sweet potato help absorb iron thanks to their vitamin C. And the soy milk Voir plus

#food #healthy food #illustration

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