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Photorealistic image of sliced and whole papayas on a rustic wooden table next to an informative wooden sign in a tropical orchard.

Ежегодно в третий четверг сентября во многих странах отмечают день замечательного и экзотического фрукта с ароматной и вкусной мякотью – День папайи. Интересно, что этот фрукт на вкус напоминает смесь манго, банана, а иногда и других фруктов. Крупнейшей страной-производителем этого фрукта является Бразилия, вслед за которой идут Мексика, Нигерия, Индия, Индонезия. История и происхождение папайи Родиной папайи является Центральная Америка и южная часть Мексики, хотя в настоящее время ее выращивают в большинстве стран с тропическим климатом. В Европе о папайе узнали вскоре после открытия Америки Колумбом. Её, как и многие другие овощи и фрукты, привезли во время одного их первых плаваний в Новый Свет. На сегодняшний день существует примерно тысяча сортов папайи, которые растут в тропических странах. Внешне фрукт похож на дыню или продолговатую тыкву, отсюда и другое название «дынное дерево». Плоды папайи покрыты гладкой кожицей, а её окрас зависит от сорта и спелости. В основном кожура зелено-желтая, а мякоть оранжевая. Польза папайи для здоровья Давайте перечислим, чем же полезен этот фрукт: сок папайи имеет лечебное свойство (его принимают при лечении желудочных и кожных заболеваний, а также он оказывает глистогонное действие); папайя содержит витамины A, C, E, а также фолиевую кислоту, магний, калий и кальций (витамин C укрепляет иммунную систему, а витамин A поддерживает здоровье кожи и зрения); в папайе содержится 43 килокалории (на 100г), она считается диетическим Voir plus

#food #nature #fruits

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