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Person struggling to get out of bed to form a new habit of morning exercise

Person struggling to get out of bed to form a new habit of morning exercise

Create a picture depicting a person who is trying to form a new habit, for example, doing exercises in the morning. Draw a person who struggles with himself, trying to get out of bed, but eventually overcomes laziness and does exercises. Next to it, draw a scale showing how often a person performs this action, and how it affects his health and well-being. Use different colors to show how a habit changes over time and how it affects a person's life. You can also add statistics on the health benefits of regular exercise. Photo-Realistic Ver más