Create a competition poster for females based on a gym competition to get us back into routine. The challenge name is DON’T BE A LAZY BASTARD The rules are: 🏋️ 3 workouts a week — Pilates counts 🚶 70,000 steps a week 🥗 Stay on it with nutrition 💷 £5 each goes into the pot every week. £2 for 3 gym sessions, £2 for steps and £1 for nutrition. 🏆 End prize: a new matching gym set If we both stick to all 3 then we keep the money, but if one us doesn’t meet all 3 then the money we have earned goes to the other person for that week. End goal is to achieve enough money to buy a new gym set Ver más