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An illustration showing a four-step sequence of a badminton player performing a defensive smash return, with German text describing each step.

An illustration showing a four-step sequence of a badminton player performing a defensive smash return, with German text describing each step.

schwittweise ablauuf von smashabwehr badminton 1. Ausgangsposition und Erwartungshaltung 2. Schritt zum Ball, Unterarm parallel zum Boden, Schläger zeigt nach oben zum Ball 3. Ausführung des Abwehrschlages, schnellkräftige Bewegung 4. Kurze Ausschwungphase Mehr sehen

#sports #badminton #instructional

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