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Blurred photorealistic gym selfie of a man with defined abs, obscuring his face with a phone.

Copia e incolla questo prompt (esplicito “selfie” + sfocato): ```text Un selfie sfocato allo specchio in palestra: persona adulta con addome molto definito e muscoloso (six-pack), inquadratura dal petto ai fianchi, smartphone davanti al viso (viso non visibile), luce fredda da palestra, profondità di campo molto ridotta con forte sfocatura/motion blur, grana fotografica leggera, stile fotografia realistica, alta qualità, nessun logo, nessun testo, nessun watermark ``` Negative prompt (se c’è): ```text viso visibile, nudità esplicita, genitali, capezzoli in primo piano, testo, watermark, logo, deformità, arti extra, mani distorte, stile cartoon, AI artifacts ``` Mehr sehen

#fitness #gym #selfie

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