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Split image of a woman's body transformation. Left: overweight in casual clothes. Right: athletic with visible abs in sports wear.

Vorher / Nachher Melina) **Vorher:** Eine junge Frau mit weichem, rundem Gesicht, freundlichem Ausdruck und leicht geröteten Wangen. Ihr Körper ist deutlich übergewichtig mit sichtbarem Bauch, breiteren Hüften und weichen Armen. Sie trägt eine lockere Jeans und eine helle, leicht weite Bluse. Ihre kastanienbraunen Haare fallen offen und leicht wellig auf die Schultern. Die Ausstrahlung ist warm, offen und natürlich. **Nachher:** Dieselbe Frau, nun deutlich schlanker und athletisch. Ihr Körper ist definiert, mit sichtbaren Muskelkonturen an Armen und Schultern. Der Bauch zeigt ein klares, aber natürlich wirkendes Sixpack. Die Haltung ist aufrecht und selbstbewusst. Sie trägt enganliegende Sportleggings und ein kurzes Sporttop. Die Haare sind zu einem lockeren Zopf gebunden, das Gesicht ist schmaler, aber immer noch weich und freundlich. Die Ausstrahlung verbindet Stärke, Disziplin und Ruhe. Mehr sehen

#fitness #health #body transformation

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