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A woman with a bun performs a plank exercise on a mat in a brightly lit home, illustrated in a clean style.

A woman with a bun performs a plank exercise on a mat in a brightly lit home, illustrated in a clean style.

A person holding a plank position correctly, elbows under shoulders, straight body line, home environment, soft lighting, instructional fitness guide style Mehr sehen

#fitness #exercise #illustration

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