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A four-panel comic strip illustrating a martial arts technique where one person frees themselves from another's grip.

A four-panel comic strip illustrating a martial arts technique where one person frees themselves from another's grip.

Ich brauche einen Comic für eine Kampfsportanleitung für eine Übung. Das ist die Aufgabe: Station 2- Befreiung frontal Teamarbeit: Person 1 steht vor Person 2. Person 1 greift Person 2 an den Armen oder an der Kleidung. 1. Person 2 versucht zunächst, sich aus dem Griff zu befreien. Wie funktioniert das am besten? 2. Jetzt probiert Person 2, mit beiden gestreckten Armen entweder von innen oder von außen nach innen auf Ellenbogenhöhe des Gegners einzuwirken. Wichtig ist dabei Schwung! Bemerkt ihr einen Unterschied? 3. Rollentausch Mehr sehen

#comic #martial arts #instructional

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