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Five diverse adults meditating in a circle around a glowing diffuser in a warm, candle-lit room, photorealistic.

Siamo abituati a pensare che, per migliorare in inglese, dobbiamo concentrarci. Capire tutto. Seguire ogni parola. Ma noi sappiamo che l’orecchio funziona in modo diverso! Quando l’ascolto è rilassato, senza l’obiettivo di comprendere ogni dettaglio, l'orecchio inizia a fare un lavoro profondo e silenzioso. Inizia a riconoscere suoni. Ritmi. Melodie della lingua. È lo stesso principio che permette ai bambini di assorbire la propria lingua madre: prima arriva il suono, poi il significato. L’ascolto passivo non è uno sforzo in più. È uno spazio in cui lasci che l’inglese ti accompagni, senza chiederti nulla. In questa settimana iniziamo da qui: non dal capire. Ma dal lasciare entrare il suono. La ricerca sull’ascolto e sull’educazione dell’orecchio (come negli studi di Alfred Tomatis) mostra che il sistema uditivo si attiva in modo più efficace quando non è sotto pressione. Oggi prova semplicemente a osservare questo: quando ascolti l’inglese, stai cercando di capire… o stai lasciando entrare il suono? Mehr sehen

#meditation #wellness #group activity

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