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An educational diagram of a running shoe with parts of the foot visible, showing 'snug fit' areas in green and 'relaxed fit' areas in blue, with labels explaining fit for overpronation.

An educational diagram of a running shoe with parts of the foot visible, showing 'snug fit' areas in green and 'relaxed fit' areas in blue, with labels explaining fit for overpronation.

"Educational medical-style diagram of a right running shoe showing proper fit to prevent overpronation — clean flat-illustration style, side view of shoe with semi-transparent foot outline overlay showing arch and heel, small top-down inset of shoe opening with foot inside; numbered callouts 1–6 with short labels; color-coded highlights: green (#1fa65a) for 'snug' areas and blue (#3b82f6) for 'relaxed' areas; highlights on heel counter, midfoot/arch, and lace/tongue area in green; forefoot/toe box highlighted in blue with 0.5–1 cm toe gap note; arrow and small text indicating deeper heel cup = more stability; arrow/text pointing to stiffer medial post option; muted gray shoe and foot base, subtle shadows, high legibility sans-serif labels, minimal background, scientific and instructional tone, high resolution, clear composition, flat colors, vector-like crisp lines, include small legend at bottom: green = snug, blue = relaxed, caption: 'Aim: snug heel & midfoot, relaxed forefoot — helps reduce overpronation.'" Negative prompts (optional): "photo-realistic, heavy texture, watercolor, painterly, cluttered background, extra people, hands, logos, low resolution, blurry, distorted anatomy, too much text, decorative fonts" Settings suggestions: Aspect ratio: 16:9 or 4:3 Steps: 20–30 Sampler: Euler a or DDIM Guidance scale (CFG): 7.0–8.5 Seed: random (or set for reproducibility) High-res fix / upscaler: enabled if available Mehr sehen