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An illustration of a stressed woman holding a book, surrounded by a whirlwind of work-related items like papers, laptops, and monitors, under a beam of light from above.

An illustration of a stressed woman holding a book, surrounded by a whirlwind of work-related items like papers, laptops, and monitors, under a beam of light from above.

Draw a doodle showing Cognitive Restructuring is beneficial for this scenario: The story is a woman who is working so hard that she doesn’t have time for her pleasurable activities. She finds everything overwhelming and too much. She’s stressed. She needs psychological support Mehr sehen

#illustration #mental health #work

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