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An infographic titled 'Mythen & Fakten' (Myths & Facts) about protein. It debunks myths like 'Only meat has protein' showing plant-based sources, 'Lots of protein = lots of muscles' showing exercise and balanced diet, and 'Protein is only for athletes' showing diverse food sources and people.

An infographic titled 'Mythen & Fakten' (Myths & Facts) about protein. It debunks myths like 'Only meat has protein' showing plant-based sources, 'Lots of protein = lots of muscles' showing exercise and balanced diet, and 'Protein is only for athletes' showing diverse food sources and people.

Mythen & Fakten (cool fürs Plakat!) X „Nur Fleisch hat Eiweiß" Falsch! Pflanzen liefern ebenfalls viel Protein X „Viel Eiweiß = viel Muskeln" Nur mit Training + ausgewogener Ernährung X „Eiweiß ist nur für Sportler" Jeder braucht Eiweiß - jeden Tag Mehr sehen

#nutrition #infographic #fitness

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