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A multi-panel image showing a woman's evening routine: yoga, showering, applying skincare, braiding hair, and cleansing her face, all in warm, soft lighting.

A multi-panel image showing a woman's evening routine: yoga, showering, applying skincare, braiding hair, and cleansing her face, all in warm, soft lighting.

Routine du soir "Clean Girl Glow Up" (10 étapes - avec yoga) 1. Yoga doux 15-25 min (stretching, yoga relax, mobilité) → détend le corps, améliore la posture et donne un glow naturel. 2. Douche tiède Nettoie la peau sans l'assécher, moment cocooning. 3. Soin du corps Lait ou huile hydratante → peau douce, lumineuse et soignée. 4. Soin des cheveux • Démêle doucement • Huile légère sur les pointes • Tresse ou chignon lâche pour éviter la casse 5. Démaquillage • Huile ou baume pour enlever maquillage + SPF. 6. Nettoyant visage Nettoyage doux pour une peau clean. Mehr sehen

#beauty #wellness #self-care

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