Pick a Spot: Go to either the edge or the top corner of your mattress. Position Your Head: Lie down so your head rests right on the very border of the mattress, but your hair hangs completely off the side into open air. Support Your Neck: Put a slim pillow, cushion, or rolled-up towel under your neck and shoulders so your neck is comfortable and doesn't strain while your head stays at the absolute edge. Check Your Hair: Reach back with your hand and make sure your hair is completely floating off the mattress and not touching the bed frame or floor. Sleep: Stay in that position so your hair never gets pressed against a pillow. Mehr sehen